Here's a delicious and simple pumpkin soup recipe:
Ingredients:
- 2 tablespoons olive oil or butter
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 kg (2 lbs) pumpkin, peeled and diced (butternut squash or any sweet pumpkin variety)
- 4 cups vegetable or chicken broth
- 1 cup coconut milk or heavy cream
- 1 teaspoon ground cumin
- ½ teaspoon ground cinnamon
- Salt and pepper to taste
- Optional garnish: toasted pumpkin seeds, a drizzle of cream or coconut milk, fresh parsley, or croutons
Instructions:
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Sauté onions and garlic: Heat the olive oil or butter in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the garlic and cook for another minute until fragrant.
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Cook the pumpkin: Add the diced pumpkin, cumin, and cinnamon to the pot, stirring to coat the pumpkin in the spices. Cook for about 5-7 minutes, stirring occasionally.
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Add broth: Pour in the vegetable or chicken broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the pumpkin is tender.
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Blend the soup: Use an immersion blender to purée the soup until smooth. Alternatively, transfer the soup to a blender in batches, but be careful with the hot liquid.
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Stir in the cream: Return the blended soup to low heat, then stir in the coconut milk or heavy cream. Let it simmer for a few minutes to heat through. Season with salt and pepper to taste.
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Serve: Ladle the soup into bowls and garnish with toasted pumpkin seeds, a drizzle of cream or coconut milk, and fresh parsley or croutons if desired.
Enjoy your creamy and comforting pumpkin soup, perfect for fall or any time you need a cozy meal!